Setting an intention each day

Setting an Intention each day
l have to say that “Voicing” my “Positive” Intention really helps set me up for the day! ⁣

I think by voicing it aloud and not just in your head is very powerful. It brings a sense of “I” to the Intention. ⁣

So on the back of that I’ve decided today, Tuesday that my Intention will be “Gratitude” ⁣

And yes, I also meditated and did a 6:00am yoga class again. Very Grateful for that! ⁣