OUR RETREATS, EVENTS & WORKSHOPS 2025
🌀 Come Back to Centre
A calming afternoon of Yin Yoga, reflection, and reconnection
🗓 Date: [To Be Announced]
⏰ Time: [To Be Announced]
📍 Location: Kangaroo Street Community Centre, Manly
Feeling a little out of sorts?
Maybe your body’s been tight, your mind’s been racing, or you just haven’t had a moment to yourself lately.
This special 2-hour event is your invitation to press pause and gently return to a sense of balance without needing to fix, force, or figure anything out.
What to Expect:
What is Yin Yoga?
It’s a quiet, floor-based practice with simple shapes held for a few minutes at a time. No pressure. No pretzel poses. Just time to breathe, release, and soften.
Perfect for easing joint stiffness, calming the nervous system, and slowing the mind especially helpful if you’ve been feeling a bit “scattered.”
You don’t need any yoga experience. Just wear comfy clothes and bring your curiosity.
The Event Includes:
Cacao Intention Ritual
A warm, heart-opening way to begin and set the tone
Yin Yoga + Breath Awareness
Gently stretch and release tension in your body, with time to settle and feel
Sound Bath & Guided Stillness
Tibetan bowls, mindful rest, and space to deeply let go
Reflective Journaling
Simple prompts to reconnect with what really matters to you
Perfect for easing joint stiffness, calming the nervous system, and slowing the mind especially helpful if you’ve been feeling a bit “scattered.”
You don’t need any yoga experience. Just wear comfy clothes and bring your curiosity.
You’ll leave with:
A calmer mind and a softer body
Printed journaling prompts to take home
Tools to slow down and reconnect anytime you need
A refreshed sense of inner steadiness
Whether life feels full-on or just slightly off track, this afternoon is your chance to recentre in a space that’s safe, simple, and deeply nourishing.
Limited spots available.
[Booking link TBC]
Hope to see you there,
Gary Drummond
Yoga with Gary – Simple moves. Big shifts.
Follow me on Facebook, Instagram and YouTube
CONTACT ME
Email: gary@garydrummond.com
