OUR RETREATS, EVENTS & WORKSHOPS 2024
Free Bali Live Yin Yoga Zoom Sessions
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Date: Sunday July 14th, 21st & 28th 2024
Time: 4:00 PM – 5:00 PM – AEST
Time: 2:00 PM – 3:00 PM – Bali Time
Location: Ubud Bali
The year before I became a Yoga Teacher my family and I traveled to Bali for a holiday.
We arrived in Ubud and I attended a Yin Yoga yoga class and it was exactly what I needed.
Afterwards I remember thinking, this time next year I will be teaching yoga.
Sometimes you just know.
The following year I completed my 1st Yoga Teacher Training Course and I remember standing in the same yoga studio with my Yoga Diploma in hand thinking, intention is everything.
Right on cue another aha landed, and I knew in that moment that one day I would be teaching from Bali.
Well that time has arrived, and during July 2024 I am running Free Sunday Yin Yoga sessions live on Zoom from Ubud Bali.
If you’re interested in attending one or all of these sessions select the BOOK HERE button and follow the prompts.
If you’re new to Yin Yoga, no worries Yin is a slow-paced practice so there’s space and time to get in and out of the postures.
Looking forward to seeing you on the mat.
So What is Yin Yoga?
Yin Yoga is a slow-paced, introspective practice that targets the deep connective tissues and fascia of the body, inviting you to drop into each posture for an extended period.
It offers a meditative approach to yoga, focusing on stillness whist in the pose and using the breath to explore sensations, emotions, and thoughts that arise.
Finding Self
Our Latest Workshop
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Date: Sunday November 10th 2024
Time: 3:00 PM – 5:00 PM
Location: Kangaroo Street, Community Centre, Manly
Finding Self: A Yin Yoga Immersion Workshop
Join us for a transformative journey into the practice of Yin Yoga,
In this immersive workshop, Gary invites you to reconnect with your body, mind, and breath by delving into Yogic and Chinese energy systems.
Cacao Ceremony to Begin
Start your journey with a ceremonial cacao experience, setting the tone for inner exploration.
Exploring “Finding Self”
Through yoga mantra, mudra, asana, meditation, and journaling, you’ll embark on a journey to rediscover your sense of home within.
Mantras will ground you, mudras will anchor your energy, and asanas will open your heart and body.
In meditation, you’ll have the opportunity to connect to the house of you, through mantra and visualisation , while journaling will help you reflect on your experience and explore what ‘home’ truly means to you.”
Takeaways
Printed journal questions to guide your exploration
Practical insights on returning home to your body through direct experience
A deep sense of inner knowing that lingers beyond the workshop
Join Us for a Transformative Experience
Limited spots available.
What is Yin Yoga?
Yin Yoga is a slow-paced, introspective practice that targets the deep connective tissues and fascia of the body, inviting you to drop into each posture for an extended period.
It offers a meditative approach to yoga, focusing on stillness whist in the pose and using the breath to explore sensations, emotions, and thoughts that arise
TO JOIN OUR EVENTS AND RETREATS LIST
SELECT THE EVENTS & RETREATS
OPTION BELOW
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CONTACT ME
Email: gary@garydrummond.com