Yoga has had a profound impact on my life.

And, I truly believe that it has something for everyone,

enhancing daily life in countless beautiful ways. 

Are you ready to begin this journey by taking the next step?

Yin Yoga Classes Are Back!

Starting on Sunday January 14th 2024 from 4:00pm – 5:00pm

Yin Yoga classes will continue at the Manly Kangaroo Street, Community Centre in Manly,

The classes aim are to rejuvenate and enhance your Chi energy, providing support as we move into the new year, which can be quite draining

All are welcome to join and the good news is the FIRST CLASS IS FREE! 

More information can be found by selecting the

“FIND OUT MORE” or “BOOK HERE” options below.

Coming Soon Hatha Yoga Classes!

Coming soon will be a new class

Based in classical Hatha yoga that will allow you to land into the present moment

These classes will challenge you to remain within the body and the felt experiences

As we move like a wave, building, peaking and slowly releasing.

The intention is to have time to feel, breathe and drop into each posture including the transitions.

All are welcome to join and the good news is the FIRST CLASS IS FREE! 

More Details Coming Soon. 

Private and Group Sessions Available!

In-Person or on Zoom

Send me an email and I”ll be happy to provide additional information

The Styles of Yoga That I Teach….

Where I Teach

I am currently teaching Yoga, Meditation, and Breathing Techniques (Pranayama) at Telstra in Sydney’s CBD.

In addition, I offer Yin Yoga and Hatha Yoga/Flow classes in Manly Beach NSW where students can immerse themselves in the practice while enjoying the beauty of this coastal area.

But that’s not all!

I have exciting plans to expand my teaching and introduce several more Yin and Hatha classes in the near future.

Stay tuned for further details

Be sure to check back soon for updates and join me for a transformative yoga journey.

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