MY YOGA CLASSES
Join Me On The Mat
The styles of yoga that I teach are as follows..
- Yin Yoga
- Restorative Yoga
- Hatha Yoga
- Yoga Nidra
- Pranayama & Meditation
I also teach Hatha Yoga classes when providing cover for other teachers.
BODY - MIND - SPIRIT
They say that yoga finds you and thats exactly what happened to me.
I had being going to my local yoga centre for several years to and what I noticed was the more I went the more balanced I became
Then one night after coming out of a deep meditation I had and Ahu moment where I just knew that I needed to become a yoga teacher so that I could assist others in finding their balance too
Follow me on Facebook, Instagram and YouTube
Sign up and receive a monthly newsletter that will contain information on up and coming events and retreats as well as links to free Yoga and Coaching videos!