Each Sunday I run a Yin Yoga class from 8:45 – 10:00am from the Level 1 (lowest level) at Manly Scout Hall, Ivanhoe Park, behind the oval
Yoga changed my life and I felt a need to teach what I have learnt from many of the amazing teachers that have inspired me.
We will start with a Yin Yoga class and finish with a Yoga Nidra or another beautiful meditation
This format may change from week to week, as we start to explore different types of yoga and meditation
All are welcome from beginners to seasoned Yogi’s
To sign up you can select the link below or you can turn up on the day.
If you have a yoga mat, block, bolster, please bring those as unfortunately we don’t have many props available at this stage
Can’t wait to see you on the Mat!