MOVE.
BREATH.
ARRIVE.
Feeling the ground beneath you.
Noticing the breath as sound and rhythm.
Staying with sensations as they rise and fade.
This practice invites you to be here.
A Wider Practice
Alongside regular yoga classes,
I also offer meditation and seasonal Yin Yoga workshops.
These longer sessions create space for stillness, reflection,
and deeper listening offered a few times each year when the timing feels right.
Seasonal Yin & Sound Immersions
Yin Yoga Sound Immersion – Returning To The Source
Sunday 14 June | 4:00–6:00 pm | Freshwater Wellness Centre
Step into the stillness of Winter.
This two-hour Yin Yoga and sound immersion invites you to turn inward, soften into quiet, and reconnect with what is essential.
We begin with a ceremonial cacao experience, gently opening the senses and grounding the body.
Gary guides the Yin postures while Lorraine weaves live sound bowls through the practice, allowing subtle vibrations to move through body, breath, and awareness.
Flowing into guided meditation and quiet journaling, the session offers space to listen deeply, return to yourself, and reconnect with your inner source.
All levels welcome. Come as you are, nothing to do but be here and turn inward.
Reserve Your Spot Below.
Classes
Classes are offered online and face-to-face,
including one-on-one sessions and corporate yoga.
All levels are welcome.
Sessions are by appointment.
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Email: gary@garydrummond.com
