MOVE.
BREATH.
ARRIVE.
Feeling the ground beneath you.
Noticing the breath as sound and rhythm.
Staying with sensations as they rise and fade.
This practice invites you to be here.
A Wider Practice
Alongside regular yoga classes,
I also offer meditation and seasonal Yin Yoga workshops.
These longer sessions create space for stillness, reflection,
and deeper listening offered a few times each year when the timing feels right.
Yin Yoga Sound Immersion – Receive
Sunday 29 March | 4:00–6:00 pm | Freshwater Wellness Centre
Step into the slowing rhythm of Autumn.
This two-hour Yin Yoga and sound immersion invites you to release, settle, and simply receive.
We begin with a ceremonial cacao experience, opening the senses and softening the edges.
Gary guides the Yin postures while Lorraine weaves live sound bowls through the practice, letting subtle vibrations move through body, breath, and awareness.
Flowing into guided meditation and quiet journaling, the session gives space to reflect on what no longer serves you and reconnect with your inner home.
All levels welcome, come as you are, nothing to do but be here and let go.
Reserve Your Spot via the button below.
Classes
Classes are offered online and face-to-face,
including one-on-one sessions and corporate yoga.
All levels are welcome.
Sessions are by appointment.
Email: gary@garydrummond.com
