MOVE.
BREATH.
ARRIVE.
Feeling the ground beneath you.
Noticing the breath as sound and rhythm.
Staying with sensations as they rise and fade.
This practice invites you to be here.
A Wider Practice
Alongside regular yoga classes,
I also offer meditation and seasonal Yin Yoga workshops.
These longer sessions create space for stillness, reflection,
and deeper listening offered a few times each year when the timing feels right.
FLOW YOGA
Presence
YIN YOGA
Listen
Classes are offered online and face-to-face,
including one-on-one sessions and corporate yoga.
All levels are welcome.
Sessions are by appointment.
Email: gary@garydrummond.com
