NEXT STEP HUB

A space to guide you in stepping into your dreams by rediscovering what matters most,

aligning with your true path, and rising into the life you’ve been envisioning.

With simple tools, thoughtful guidance, and space for reflection, this is your chance to take those steps,

one at a time toward a life that feels fulfilling, intentional, and yours.

This space will keep growing with fresh tools and guides to support you on your journey so,

keep checking in for new inspiration and resources

RIDING THE WAVE

Reflections and Intentions for 2026

Life moves fast, and it’s easy to get caught up in what’s next.

Riding the Wave is a simple, guided document designed to help you pause, reflect, and move forward with clarity. Use it to:

Look back on what has passed with insight

Acknowledge what’s ready to be left behind

Tune into what truly matters

Step into 2026, the Year of the Horse, with focus, courage, and momentum

Whether you’re navigating change, seeking direction, or simply want a grounded way to connect with yourself, this guide is your companion for reflection and forward movement.

👉 Download your copy and ride the wave into 2026

RIDING THE WAVE 2026

EFT - TAPPING GUIDE AND WORKBOOK - TRADITIONAL

Sometimes life can feel a wee bit overwhelming with moments when stress, doubt, heavy emotions start to take over. 

There are many reasons to the “Why” and for me it was no longer being aligned to my corporate job

As a result, I started exploring different ways to release stress and find balance. That’s when I cam across EFT (Emotional Freedom Technique), and in that moment things started to shift in a real positive way. 

By gently tapping on specific points while focusing on what I was feeling, I discovered a simple yet powerful way to let go of the weight I’d been carrying and reconnect with a sense of calm and clarity.

It has had such a positive impact on me that I felt inspired to share this with others who might need it too.

With that I’ve created a FREE EFT Guide and Workbook to assist you with exploring this wonderful yet simple practice. 

It’s my way of sharing something uplifting that helped me feel more at ease, regain control, and find a place of calm.

Download it today and begin your journey to emotional freedom.

EFT Tapping Workbook

EFT - TAPPING GUIDE AND WORKBOOK - TRADITIONAL WITH FINGERS

Sometimes emotions sit just under the surface, tension in the body, a busy mind, or a feeling that something’s a bit heavier than it should be.

Traditional EFT tapping can help release that. Many people know the basic points, and they work beautifully.

But there’s also a simple way to expand the practice.

By adding gentle tapping through the fingers, EFT becomes even more accessible, something you can use quietly, quickly, and anywhere.

It doesn’t replace the traditional points; it simply gives you another tool for grounding and emotional release.

Because this combined approach has been so supportive, I’ve created a FREE EFT TRADITIONAL INCLUDING FINGERS Tapping Guide And Workbook that includes:

• A quick refresher on traditional tapping
• How to use finger tapping
• Easy sequences you can apply anytime

It’s a small practice with a big impact.

Download it today and explore a steadier, more flexible way to support your emotional wellbeing.

EFT Tapping Including Fingers Workbook
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