GARY DRUMMOND
GUIDE FOR TRANSITION
GROWTH & NEXT CHAPTERS

I didn’t set out to teach or guide.

What emerged came from paying attention,

to the body, to breath,

to moments of change that asked for something different.

My Approach

 My approach draws from yoga, meditation, lived experience and time spent walking alongside others.

I’m interested in how people move through transition,

what we carry, what we release, and what quietly asks,

what comes next

How I Support People

Through movement, reflection, and conversation,

I guide people navigating life transitions

whether through yoga, mentorship, or the stories we explore together.

It’s about noticing what’s alive, letting go of what no longer serves, 

and stepping into your next chapter with clarity and purpose.

NEWSLETTER 2

NEWSLETTER

Quiet Reflections.

A monthly note with movement, stillness, and guidance for life’s next chapters.