YOGA TEACHER 

STRATEGIC ALIGNMENT 

LIFE COACH

CREATING YOUR NEW NORMAL

The Year That Was & Your Path For 2025


Feeling stuck? Like every day is blending into the next? Maybe what once made you happy just doesn’t work anymore. I’ve been there, too.

Earlier this year, I hit a point where I knew something needed to change. The big realisation?

I can always make more money,

but

I can’t make more time.

That shift changed everything. I left my job, hit pause, and took time to reset—reflecting, journaling, and asking myself the big questions:

Who am I beyond my job?

What brings me joy?

What do I want my life to feel like?

If you’re ready to explore these questions, I created this free workbook to guide you. No overthinking—just space to reflect, reset, and start imagining your next steps.

Download it for free and share it with anyone who might need it. Let’s create a ripple effect of change.

YIN YOGA CLASSES WITH GARY!

Yin Yoga Sessions

Sunday’s From 4:00 to 5:00 PM,

Saturday’s From 12:30 to 1:30 PM (Starting Jan 11, 2025)

At Manly Kangaroo Street Community Centre

The classes aim are to rejuvenate and enhance your Chi energy, providing support as we move through the seasons, which at times can be quite draining

Everyone is invited to participate, and the good news is the FIRST CLASS IS FREE!

Additional details can be accessed by choosing 

The options below.

SET SEQUENCE FLOW CLASS!

Set Sequence Yoga – Align, Breath, Repeat

Are you interested in joining a group of like-minded individuals to explore the foundational principles of Yoga in a set sequence?

Like some of the more traditional styles of yoga this class is about practicing the same sequence of postures in each class.

However, where this class differs is that its specifically designed for students who want a more balanced experience, offering the opportunity to ground, align, and breathe through each posture.

This class caters not only for experienced yogis but also for beginners as well.

If you’re keen to give it a go, drop on by.

We look forward to welcoming you onto the mat!

FIRST CLASS IS FREE! 

YOGA AND MEDITATION

Are You Ready?

Whether you’re looking to get back into yoga or try it for the first time,

My one-on-one or group classes are designed for anyone looking to try or get back into yoga.

I offer in-person and online sessions tailored to your needs.

Our classes incorporate Yoga and Meditation techniques to bring you to a place of calm.

Join us on the mat and feel rejuvenated.

Click “MY YOGA CLASSES” below to,

learn more and start your journey.

STRATEGIC ALIGNMENT LIFE COACH

“This Is My Time!”

If you’re at a point in life where the kids have grown,

the job is no longer fulfilling,

and you’re yearning for a creative outlet, you’re not alone.

It’s time to shake things up and make your dreams a reality.

As a Strategic Alignment Coach, I help people step into their dreams to achieve true alignment.

If you’re ready to take that leap, click the

STRATEGIC ALIGNMENT LIFE COACH

option to learn more.

Or, click

BOOK NOW

And let’s kickstart your journey with a FREE Introduction Session!

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CONTACT ME