THE SHIFT WITHIN
LESSONS FROM THE MAT AND BEYOND
The Shift Within – The Story Behind The Book
In The Shift Within some things end quietly.
Not because they failed, but because something inside is moving.
It’s about noticing the subtle shifts around you.
The Shift Within began after I was hit by a car, a moment that cracked something open inside me and set me on the mat.
Over time, yoga became a space to explore personal growth, presence, and life’s subtle inner shifts.
Through personal stories and reflections, the book invites you to notice the shifts happening inside and around you.
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The shift doesn’t demand an answer.
It simply asks you to be present with it.
TESTIMONALS
5.0 out of 5 stars
A Kickstart For Your Next Chapter
“What Are We Going to Do Now?”
Is a heartfelt, practical guide for stepping into life’s next stage with courage and clarity. Through affirmations, mindful reflections, and journaling prompts, it invites you to let go of old rules and create life on your own terms.
I especially enjoyed the journaling prompts — they were simple yet powerful and sparked meaningful perspective shifts for me.
Honest and motivating,
it’s a wonderful companion for anyone asking, “What now?”
A Kickstart For Your Next Chapter
“What Are We Going to Do Now?”
Is a heartfelt, practical guide for stepping into life’s next stage with courage and clarity. Through affirmations, mindful reflections, and journaling prompts, it invites you to let go of old rules and create life on your own terms.
I especially enjoyed the journaling prompts — they were simple yet powerful and sparked meaningful perspective shifts for me.
Honest and motivating,
it’s a wonderful companion for anyone asking, “What now?”
Kirsten Johnson
"What Are We Gonna Do Now?"
Is a refreshing, heartfelt guide for anyone navigating the uncertainty of retirement, an empty nest, or major life change.
Gary’s wisdom shines through in simple, digestible insights that invite you to breathe, let go, and rediscover what matters.
It resonated deeply with me, and I’ve already recommended it to friends who’ve gone on to buy copies for themselves and others.
A truly inspiring companion for redesigning life on your own terms.
Is a refreshing, heartfelt guide for anyone navigating the uncertainty of retirement, an empty nest, or major life change.
Gary’s wisdom shines through in simple, digestible insights that invite you to breathe, let go, and rediscover what matters.
It resonated deeply with me, and I’ve already recommended it to friends who’ve gone on to buy copies for themselves and others.
A truly inspiring companion for redesigning life on your own terms.
Michelle W.
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Email: gary@garydrummond.com
