THE SHIFT WITHIN
LESSONS FROM THE MAT AND BEYOND
The Shift Within – The Story Behind The Book
In The Shift Within some things end quietly.
Not because they failed, but because something inside is moving.
It’s about noticing the subtle shifts around you.
The Shift Within began after I was hit by a car, a moment that cracked something open inside me and set me on the mat.
Over time, yoga became a space to explore personal growth, presence, and life’s subtle inner shifts.
Through personal stories and reflections, the book invites you to notice the shifts happening inside and around you.
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The shift doesn’t demand an answer.
It simply asks you to be present with it.
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Email: gary@garydrummond.com
