|
|
|
Gary’s June Newsletter | Winter Arrives, The Shift Within & What’s Ahead
|
June update — Winter Yin, the book launch, family changes, and the Camino now officially locked in for 2027.
|
|
|
|
|
|
|
There’s a real sense now that Winter is moving in.
The days are shorter, the air crisper, and the season seems to be inviting us to slow down a little more.
|
The practice often follows that rhythm too… grounding, centring, softening, and creating space to listen more deeply.
|
I want to sincerely thank everyone for the support around the launch of The Shift Within – Lessons from the Mat & Beyond.
|
Seeing the book finally out in the world and hearing how it’s connecting with people already honestly means a lot.
|
|
If you’d like to explore the book or purchase a copy:
|
A grounding Winter practice exploring the Water Element and the Kidney and Urinary Bladder Channels through Yin Yoga, breath, stillness, and immersive sound
|
|
Early bird tickets available:
|
As some of you may know, our eldest daughter has recently moved out and is now living with a friend, and our youngest daughter is currently travelling through Europe for three months.
|
So for the first time in a very long time… the house feels quiet.
|
There’s a real sense of stepping into a new chapter for us, a little strange, a little beautiful, and a reminder of how life keeps shifting and reorganising itself in ways we don’t always expect.
|
And alongside that, we’ve also now officially locked in our Camino (The Way) for April–May 2027, walking from Porto in Portugal to Santiago in Spain, which already feels quietly meaningful sitting there on the horizon.
|
More details on this adventure coming soon…
|
A thought to sit with....
“A quieter season can sometimes show us what matters most.”
|
Wishing you moments of warmth, stillness, and reconnection as we move deeper into Winter.
|
|
Yoga with Gary – Simple Moves, Big Shifts
|
|
|
|
|
|
|
|
“The stillness of Winter does not create awareness… it reveals it..”
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
