Our Latest Retreat

In line with the yearly seasons we will be running 1/2 day mini retreats to renew the balance between the yang – “doing” & yin “being” energies 

These retreats will allow you to escape the everyday routine and learn something new, reconnect with yourself and form new connections, both on a physical and energetic level.

Your hosts, Gary and Lorraine will guide you through some simple movement and techniques that will assist in renewing your mind body and spirit

We look forward to sharing further information with you real soon. 

In the meantime join our events and retreats list by selecting the option below.