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🧘 Yoga with Gary August 2025 Update
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🌿 The Warm Winds Are Stirring & So Is My Book Launch! 🎉
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Big News! I’m launching my book and you’re invited!
After months of writing, refining (and a inspiring stint in Bali), I’m super excited to announce:
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👉 The launch of my book What Are We Gonna Do Now?
📍 DF Studio, 23 William Street, Brookvale
🗓️ Friday 29 August, 7:00 PM
🎟️ It’s FREE, but bookings are essential — click here to reserve your spot
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This night means a lot to me. It’s more than just a launch it’s a gathering of community and friends. I’d love you to come, celebrate, connect, and help me mark this moment. We’ll talk about the book, share a few stories, and then share a moment to what comes next.
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Meanwhile, August is now whispering spring vibes...
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Those gently warm winds that appear mid-month in Sydney, for me signal a quiet shift. The return of light. The body waking up after the slower, winter pace.
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And in that rhythm, our weekly yoga practices keep doing what they do best:
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🧘 Thursday 7:00 AM – Set Sequence
Grounding, aligned, breath-based movement to start the day strong and steady.
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🌙 Sunday 4:00 PM – Yin Yoga
Stillness, sensation, and deep listening, in sync with the fading light.
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So, whether you’re on the mat, showing up at the launch, or holding space from afar your support is felt, and it matters.
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See you soon and hopefully on 29 August.
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Keep moving and keep breathing deeply,
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Yoga with Gary – Simple Moves, Big Shifts
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Set Sequence Yoga Flow
Thursdays: 7:00 - 8:00 AM
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Yoga Wisdom
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"Yoga is the journey of the self, through the self, to the self."
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Kangaroo Street Community Centre
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