🧘 Yoga with Gary Mid September 2025 Update

🌏 New Season, Global Teaching, and My Book on Shelves 🎉

Hi Everyone

This month has been full of milestones, and I’m so stoked to share them with you.

First up, I’m honoured to be part of Cleansing Within – A 40 Day Seasonal Reset, a program bringing together teachers from all over the world.

It’s a guided journey of breath, movement, and reflection designed to help you align with the season and reset from the inside out.

What I love most is the reminder that we carry all the seasons within us, autumn’s letting go, winter’s stillness, spring’s renewal, and summer’s energy.

This 40-day journey helps us tap into that inner cycle and find balance, no matter what’s happening outside.

👉 Find out more + join here

And the second piece of news… my book is officially live! 🎉

WHAT ARE WE GONNA DO NOW? The No Rules Guide to Letting Go and Living Fully launched this month, and I’m blown away by the support and feedback already.

Thank you to everyone who’s grabbed a copy.

If you haven’t yet, you can check it out here:

👉 Grab the book here

It’s been such an exciting season and it feels like just the beginning.

Keep moving and keep breathing deeply,

See you on the mat soon.

Gaz

Yoga with Gary – Simple Moves, Big Shifts

Yoga Wisdom

“On the mat we meet ourselves as we are, and discover who we can become.”